(920) 459-9500 dr.joelstevens@gmail.com

“Innate and the Three Bears”

Chiropractor Weekly Sticky: Remember the lead character in Goldilocks and the Three Bears? She didn’t settle for too hot, or too cold – too hard, or too soft. She kept trying until she found what was JUST RIGHT. When it comes to fighting disease, your body innately...

The Myth of the Eight Hour Sleep

Here is our Sheboygan Chiropractic Weekly Health Alert: A growing body of evidence, garnered from both science and history, is beginning to suggest that the eight-hour sleep cycle may not be most natural arrangement for humans after all.  One experiment conducted in...

“When You’re Feeling Dim…”

Chiropractor Sheboygan Weekly Sticky: Ever have one of those days where you just don’t feel as bright as you should?  Your diet’s good, you’re getting enough exercise but for some reason you still feel drained and unproductive.  Maybe it’s time for a trip to the...

Sweet and Spicy Mushroom Stir Fry

Here is our weekly healthy recipe, this week it is from: Simply Recipes Please welcome guest author Garrett McCord as he shares a lip-smacking recipe for mushroom stir-fry he recreated from one he enjoyed in China. ~Elise During a recent trip through China I ate a lot...

Recipes: Chicken and Apples in Honey Mustard

Method 1 Whisk cider, cornstarch, mustard, honey, salt and pepper (to taste) in a bowl. Set aside. 2 Salt the chicken well and dust in flour. Shake off the excess. 3 In a large non-stick skillet, heat the oil on medium to medium high heat. Once the oil is hot add the...